Our Lil' Dragons programme will get your child in the best shape of their lives.  We will increase their flexibility, strengthen and tone their muscles and give them greater stamina.  All this while they are having fun and learning skills that will carry over to later life.

With television and video games becoming more prevalent, it is essential that the younger generation learns at an early stage the importance of physcial excercise.

Our programme will also help your child's memory with each Dragon learning a series of moves known as a "form" or "kata" which needs to be performed to progress to the next belt.  They are also tested on a number of karate techniques that they will have learned during the term.

Places on this programme are very limited due to the high demand - please ring for availability.